Winter runs from December to February in Germany. During these months, you can expect freezing temperatures, snowfall - or both depending on your region. The mountainous areas are much colder than the southern flatlands, so pack accordingly if you're moving or traveling for the first time.
Tips for surviving winter in Germany
This article will explore all the essential tips to survive the cold winter weather while keeping yourself healthy (and sane).
Dress in layers
When the temperature gets below 0°C, it is best to opt for clothing that keeps you warm from head to toe. It is always better to be too dressed up than underdressed when heading outside in the winter.
Thick socks, jeans, and a jumper are highly recommended. Instead of opting for full-length jeans, go for jeggings instead. They have the same effect but will keep you warmer in colder temperatures. Button up your shirt or wear a woolen sweater to prevent cold exposure through gaps between buttons or zips.
Enjoy warm beverages and food
When you are out and about during the winter months, it's always best to have a hot drink in hand. Preferably something non-alcoholic so you don't have to worry about any adverse effects from the cold weather. Drink hot beverages such as tea, coffee, hot chocolate, or any other soothing drink. Germany is also known for its mulled wines during Christmas. Limit yourself to a few cups of mulled wine and don't go overboard as it can get pretty addictive.
A hot meal is also a great way to stay warm during winter. Eating something that contains both protein and carbohydrates will stick around longer than just carbs alone. Hot meals such as soups, stews, or casseroles are perfect for winter months as they will stay with you longer and keep your stomach warm.
Stay active during the winter
By now, you probably understand why eating a hot meal and drinking something to take the chill off is helpful. But wouldn't it be better if we could lose those extra pounds that come from eating and drinking too much during the winter?
When it gets too cold to go out and socialize, and with most people spending their time indoors, exercise is the best thing to do. Hit the treadmill, ride your bike or jog around the block – anything that makes you sweat will keep that body naturally warm.
If you don't want to sweat, go out for long walks and visit some of Germany's attractions during winter. Especially in November and December, visit various Christmas markets in Germany or go ice skating in the city.
Work with natural heat
Winter can be dark and gloomy. When the sun is out, try and be outside as much as possible. Be it grocery shopping or catching up with friends, enjoying the warmth of sunlight is both natural and healthy for the skin.
Optimize home appliances for extra heat
Using the oven for cooking in winter is always a good idea. Why? The oven's residual heat after cooking will keep you warm (at least in the kitchen) while you enjoy your meal.
Use a humidifier
Humid air is generally warmer than dry air. And during the winter, running the heat can dehumidify your indoor air. To compensate, consider using a humidifier. Look for models that allow you to select between warm and cold air; they may cost more but are well worth it for the heating capacity.
Moisturize skin regularly
Dry air can suck the moisture out of your skin, leaving it itchy, irritated, and flaky. To get rid of dry skin during the winter months, use a moisturizing lotion on your hands and feet before going to bed. In the morning, you will have soft and smooth skin!
